It’s been 5 and a half months. I’m doing well. My knees are pain free, the swelling is gone in both knees. There’s still a little fluid in the left knee, but that’ll go away with time. The spacing of the bones are fine and the cartilage is looking good. I’m doing well, I’m working out at the gym three days a week and my trainer is slowly getting me back into lower body exercises to accommodate the buildup of strength in my legs.

Currently I can climb stairs, dance and walk everywhere. I spent yesterday at Seaworld without any undue concern other than normal fatigue. I recommend the procedure without any reservations, if you qualify.

I was unable to do much walking, no golf, no tennis and I was hobbling around so much I worried about throwing my back out. I was in constant bone on bone pain. I had my injection… I have shown steady, if slow, progress ever since. I am now walking 4 to 5 miles a week. I am playing golf with little or no pain or stiffness… I will wait at least another month before I try tennis, but I am looking forward to getting my life back!